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An Energetic Siesta after a social season and summer - for those of us too trying to juggle work and kids on school holidays - this is a moment just for you . 90 minutes of deep replenishment created for you to come back into fullness and restful softness and remember what you want to feel like in 2026.
The foundations of this this session are yoga , done the ripe way. Including but not exclusive to Pranayama ( breathwork), Meditation, Somatic process work, ritual, ceremony, Kundalini Kriya and so much more.
I look forward to sharing space with you on Thursday 15th to move graciously and replenished into the year.
An Energetic Siesta after a social season and summer - for those of us too trying to juggle work and kids on school holidays - this is a moment just for you . 90 minutes of deep replenishment created for you to come back into fullness and restful softness and remember what you want to feel like in 2026.
The foundations of this this session are yoga , done the ripe way. Including but not exclusive to Pranayama ( breathwork), Meditation, Somatic process work, ritual, ceremony, Kundalini Kriya and so much more.
I look forward to sharing space with you on Thursday 15th to move graciously and replenished into the year.