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Prakasha is a container for creating purifying heat and enlivening manifestations for Spring .
In other words we will be fusing together the Breath and somatic awareness and processes to create deep cellular shifts in the energy body , the emotional body and the fascia holding it all together .
We will be de-centering the logic brain and dropping into our heart brain and womb brain; connecting back in with intuition and desire .
Visioning into what we are here to manifest in this season and create in Spring - what we are here to enliven.
This container will include :
Pranayama ( breathwork)
Mantra
Meditation
Kundalini kriya
shakti yogic practices
yin postures
yoga nidra
ritual and ceremony aspects
Prakasha
8th September 2026
5.30-7.15pm
Pure Yoga Studio , Pambula
Prakasha is a container for creating purifying heat and enlivening manifestations for Spring .
In other words we will be fusing together the Breath and somatic awareness and processes to create deep cellular shifts in the energy body , the emotional body and the fascia holding it all together .
We will be de-centering the logic brain and dropping into our heart brain and womb brain; connecting back in with intuition and desire .
Visioning into what we are here to manifest in this season and create in Spring - what we are here to enliven.
This container will include :
Pranayama ( breathwork)
Mantra
Meditation
Kundalini kriya
shakti yogic practices
yin postures
yoga nidra
ritual and ceremony aspects
Prakasha
8th September 2026
5.30-7.15pm
Pure Yoga Studio , Pambula