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Like Lighting a fire within a cave .
I am inspired for us all to journey inward together with the light of our breath . To shine an awareness on what’s there for us meet in this slow season and also to remember the light within us - whilst releasing and surrendering held energies in the body.
The energy and action of YIN is drawing us back down - to the earth - aligning to the season . Whilst bringing healing light, softening and inner tending ( consciousness) to our being on a sacred Sunday morning in Winter.
The hibernation of Winter can feel a little hard and sloth-like sometimes -so we will be filling cells with rejuvenating prana , opening the heart and perception to a remembering of the weightless-ness and freedom of our being.
This offering will allow time to integrate and process with journaling and tea to finish- so you head home feeling light and liberated.
The foundations of this container are Yoga . A thoughtfully curated session of tender sweetness ; Yin yoga, yin style breathwork, gentle Kriya and restful, expansive mediation and somatic processing .
LIGHT
Pure body Yoga studio , Pambula
Sunday 28th June 2026, 9am-11am
$60
Like Lighting a fire within a cave .
I am inspired for us all to journey inward together with the light of our breath . To shine an awareness on what’s there for us meet in this slow season and also to remember the light within us - whilst releasing and surrendering held energies in the body.
The energy and action of YIN is drawing us back down - to the earth - aligning to the season . Whilst bringing healing light, softening and inner tending ( consciousness) to our being on a sacred Sunday morning in Winter.
The hibernation of Winter can feel a little hard and sloth-like sometimes -so we will be filling cells with rejuvenating prana , opening the heart and perception to a remembering of the weightless-ness and freedom of our being.
This offering will allow time to integrate and process with journaling and tea to finish- so you head home feeling light and liberated.
The foundations of this container are Yoga . A thoughtfully curated session of tender sweetness ; Yin yoga, yin style breathwork, gentle Kriya and restful, expansive mediation and somatic processing .
LIGHT
Pure body Yoga studio , Pambula
Sunday 28th June 2026, 9am-11am
$60